Copyright © Jan Tincher - All Rights reserved
http://www.angelsarewithus.com

If you are too low on healing energy, here is a great way to increase your energy level . . .

Ask for forgiveness. That's right. Ask for forgiveness.

Why? Because hating someone or carrying a grudge or any other negative attitude will weigh you down. It uses up all your energy to be angry, hateful, negative.

What does it mean to you when you've used up all your energy being angry, hateful, negative? It means your body will be in constant turmoil. That's just how it is. You can't allow yourself to heal very well when you are using your energy to be mad at someone or something. Healing requires energy.

You have a choice. You can use up your energy being angry, unforgiving, upset all the time, or you can use your energy forgiving, and be done with it.

It should be an easy choice. Unless you like being angry, unforgiving, and upset all the time. You see, once you forgive, you release the problem. If you don't have the problem, you can't be upset with it.

I know it seems like a *Just go ahead and forgive and everything will be OK* type of answer, but it's not really. It's simple to do, but it's not *easy* to do. (Can you see the difference?)

Forgive = sounds simple. Doing = not so easy.

However, once you do it, you will feel like a weight has been lifted off your shoulder. With that knowledge, it makes it easier. When you can see what it actually does for you, you have a better view of the whole picture. You can tell yourself once it's over IT'S OVER. So usually that gives you the motivation to do it and get it OVER with.

Here's what you do:
Sit in a chair and relax. Think of all the bad things in the situation and mentally put them over to the right.

Think of all the good things of the situation, (and sometimes the only good thing you can think of is that once you forgive the person or situation, you can put it behind you and get on with your life) and put them over to the left.

Now, see your connecting Angel up above and between the two mental pictures. Send your love and forgiveness to your Connecting Angel Feel the flow of love as it leaves you and goes to your Connecting Angel. See the flow of love leaving your Connecting Angel and going to the good and the bad sides, showering them with love. Watch as the good and bad sides slide together to make a beautiful picture. Watch all that love flow from the situation back to your Connecting Angel, from your Connecting Angel to you, from you to your Connecting Angel, from your Connecting Angel to the situation, from the situation to your. . . Well, you get the picture. Love is never static. Love flows continually. You may find that you have had an empty space in your heart that this situation caused. Now, this situation is healing and the empty space is filling up with love.

Now, you have the energy to heal.

Please keep this knowledge with you. Whenever you feel you are coming down with a cold, feel a sore spot here, a nagging pain there, or whatever is out of the ordinary for you, sit down immediately and contact your Connecting Angel. If you don't know who or what you are unable to forgive, go through the motions and let your Connecting Angel do her thing. Feel the peace.

Thanks for reading.  Jan

P.S. Here's what I've found to be the best methods to contact your Angels:
http://www.angelsarewithus.com/31ways.php .