Ask Your Angel To Help You Deal With Anger
~ By Jan Tincher

Copyright © Jan Tincher - All Rights reserved
http://www.angelsarewithus.com

I truly feel I have been touched by an Angel many times in my life. Below is one way my Guardian Angel, as well as other Heavenly Angels, have entered my life and my thoughts . . .

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Do you have to deal with your anger on a regular basis? Do you wish you knew how to deal with it effectively? Meaning, so it won't come back?

Your Angel can help. All you have to do is ask.

Here is a very good way that your Angel can help.

Find a quiet place. Sit down and relax. Realize that any anger held in the body will harden and block the flow of energy.

*** You really are hurting yourself when you harbor anger toward anyone -- including yourself -- or anything. ***

So let's not look at this exercise as a *someone did me wrong* type of feeling. Just know that you are not feeling right in your gut. You need help to release that blockage. That's all. You actually don't need help with your anger now, because you already have it. It's there. But it's not in the form of anger anymore. It is now a blockage that is hurting you. You've already caused the damage, so to speak. Now, you need help in rectifying that. Once that is done, the anger will have been dealt with also.

So, in a very real sense, you will be asking your Angel to heal you.

Visualize what your anger has done to you, and where it is blocking your energy in your body, where the blockage is. Ask for forgiveness from the person, situation, or thing that you had aimed your anger toward, then ask your Angel to release the blockage. Feel the release and thank your Angel for her help.

Realize what damage anger can do to your body, and promise yourself you will learn how to handle situations that cause it in the future.

Realize that anger is just a learned emotion. Take matters in your own hands and *release* the thoughts that cause the anger. If you would like to learn how to *release* your thoughts that cause anger go to http://www.tameyourbrain.com and on the left side a free cassette tape is offered that tells you how to release your thoughts before they can cause you problems. I hope you like it. ^j^